Your brain is full. Here's somewhere to start.
The Brain-Friendly Business Reset.
Seven practical resets for the days when you're procrastinating, forgetting things, jumping between tasks, drowning in decisions, or simply running out of brain.
Free. Four pages. Written by a clinical psychologist.
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Which one is your brain doing today?
Running a business asks a lot of your brain. Planning. Prioritising. Remembering. Switching. Deciding. Regulating. Starting. Stopping. When the load gets too high, trying harder isn't necessarily the answer.
- I know what I need to do. I just can't start.
- Everything feels important and I don't know what to do first.
- I've got 27 tabs open, literally or mentally.
- I keep forgetting things I genuinely intended to do.
- I've spent two hours working. Just not on what I meant to work on.
- Something small has happened and suddenly everything feels too much.
- I'm exhausted, but my brain won't stop thinking about work.
There's a reset for each one.
Plus, while you're here
The ADHD Edition at the AusMumpreneur price
A live six-week program for adults with ADHD.
Twelve lunchtime sessions with me and a small group, starting Tuesday 13 October.
$597 (usually $797) until Sunday 27 September, or until the course is full.
See the AusMumpreneur price
I'm Dr Amanda Mullin
Clinical psychologist, speaker, and founder of Think Differently. I help people understand how their brain actually works, so they can build work and life around it instead of against it.
Psychology doesn't have to stay in the therapy room. The more we understand the brain, the better we can design our workplaces, businesses, families and lives.